What Overeating, Insomnia, and Anxiety Have in Common
Most of us imagine “stress” as a furrowed brow, rolled up sleeves, and fingers massaging temples. But stress can actually show up in a variety of unexpected ways. This blog reveals: The relationship between stress and sugary foods How stress impacts our sleep cycle The difference between being ‘stressed’ and being ‘overwhelmed
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Sarah’s Emotional Health Tool Box - The Fit Cookie
We all know how important our physical health is. But so many don’t take proper care of our mental and emotional health. Here’s a great place to start. This blog reveals: A free gift to help you fight sugar cravings An ideal routine for fighting the anxiety of sleepless nights How to navigate feelings of […]
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Constantly Worried? Frequently Anxious? This is the Reason Why
This natural body response has spiralled out of control, leaving Americans in a state of anxiety. This blog reveals: The one reason you can’t stop worrying If stress is actually bad for you How to stop worrying all the time If you’re feeling like you’re worried all the time, take some comfort in this: you’re […]
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The Unlikely Cause of Your Sugar Cravings
The trigger for sugar cravings seems so “everyday” that beating it can feel impossible. We’re here to tell you otherwise. This blog reveals: The simple reason you start craving sugar Why we can’t stop eating sugar once we’ve started How to stop sugar from affecting your brain and body The natural formula to help maintain [&helli
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Our Team’s Formula for a Better Life
They say that “the change starts with you,” which is why we’re taking this opportunity to celebrate how our very own employees have found their formulas for a better life! This article reveals: How our Key Account Manager stays stress-free How our National Sales Manager stopped being so forgetful How our CEO gets the energy [&hellip
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Why Slowing Down Your Eating May Positively Impact Your Mental Health
How on Earth could our eating habits be connected to our feelings of anxiety? Dr Gregory Jantz explains various ways to help us navigate our feelings of fear. This video reveals: Why Doctor Gregory Jantz believes we are living in a “culture of fear” The world’s most common mental health struggle The message your body […]
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Fighting Chronic Stress | Dealing with “Burnout.”
In small doses, stress can be helpful. But when it starts sticking around long-term, it can derail your health. Here’s how to fight chronic stress, and get your life back on track. This blog reveals: Our most important tips for fighting chronic stress, including:  The natural ingredients that can help keep your mind nourished and [&hel
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How to Get Organized in 2021 | The Habits and Natural Ingredients You Need!
This article reveals:  The all-natural brain supplements (or nootropics) that help support your levels of focus and concentration.  Why learning to say “no” is one of the most important lessons of organization.  The benefits of clearing your desk and shedding unnecessary possessions.  Why you should write information you need to r
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Watch: The 3 Nootropics to Naturally Boost Your Cognition!
Stacking these 3 ingredients in 1 award-winning formula has been shown to support your memory, assist your concentration, promote healthy cognitive function and more! This video reveals: The 3 natural nootropics that will have a huge impact on your overall cognition. Together, they can: Directly support and assist your neurons and brain c
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Would a Social Worker Recommend All-Natural Supplements?
Angela Ortiz-Flores’ clients' current treatments weren’t providing the relief they were looking for - they needed additional support to bring their emotional and mental health into balance. After trying Redd Remedies products for herself, she began recommending them to her clients. In the short video above, clinical social worker Ange
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This Master Herbalist’s all-natural formula could revolutionize the way we design pain-relief supplements.
The supplement industry’s problem with pain-relief… The problem with far too many pain-relief supplements is that they view pain only as it relates to  inflammation.  Don’t get us wrong, when it comes to pain relief, you HAVE to address inflammation.  But, it’s a mistake to think that pain ends with a simple anti-inflammatory.
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Coping with Sadness, Grief, Anger and Fear
Watch Below as Redd Remedies Founder and CEO, Dan Chapman, is joined by Master Herbalist, Stacey Littlefield, and Mental Health Expert, Dr. Gregory Jantz, in this free 3-part webinar about natural solutions for anxiety, depression, grief and more.  This webinar reveals: How to cope with emotions of change How nutrition can help us move t
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A Routine Designed for Fighting the Anxiety of Sleepless Nights.
This blog reveals: How smartphones, tablets and laptops could be upsetting your sleep cycle .  The activities you should do before bed to get your brain and body ready for sleep.  The specific type of light that could help restore a healthy sleep pattern. Anxiety isn’t pleasant at any time, and it can be particularly […]
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Anxiety Sufferers Can Achieve a Radical New Mindset of “Alert Relaxation” With This All-Natural Supplement.
We are living in an epidemic of anxiety.  Statistics show us that 1 in 5 Americans suffer from anxiety, which is absolutely staggering. That’s roughly 65 million people for just one mental health issue. Despite there being a wealth of antidepressants available with a prescription, many sufferers are staying away from them for fear of [
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You Are Not Alone: Mental Health Awareness Month
Started in 1949, Mental Health Awareness Month is observed in the US for the entire month of May. Led by the organization Mental Health America, it attempts to raise public awareness for the struggles that deteriorating and neglected mental health can bring us, while highlighting that none of us are alone in this struggle. These […
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Safety, Stress and Sleep
Staying safe is an important component in maintaining good health, and two factors that contribute significantly to our ability to stay safe are getting adequate rest and reducing stress.
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Mental Health and Neurotransmitters
We are complex beings, and much of our life experience involves things that affect us on a cellular and intercellular level.
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Social Media - Moderation is the Key
It’s well known that teenagers are highly vulnerable to social stress, including that brought on by social media, but the negative effects of social media go beyond affecting young kids and teenagers. Studies have shown that extensive social media use among adults may have damaging results for mental and emotional well-being.
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In-Joy for Healthy Mood and Emotions
Emotional strength and positive mood are what we all strive for, but sadness and irritability can surface at any time. Perhaps it’s because of a family tragedy, financial struggles, work-life imbalance, or any number of triggers or events. We strive for balance and to perform the best we can, and when we complete a task or project succe
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Nutrients to Support Hope & Possibility
Redd Remedies’ commitment to helping you stay calm, alert and healthy all year round resulted in the creation of our newest category of gluten-free targeted natural supplements: Hope & Possibility. The category includes: At Ease™ and At Ease PM™, Brain Awakening™, Crave Stop™ and In∙Joy™, created in partnership with Dr. Greg
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