What Overeating, Insomnia, and Anxiety Have in Common
Most of us imagine “stress” as a furrowed brow, rolled up sleeves, and fingers massaging temples. But stress can actually show up in a variety of unexpected ways. This blog reveals: The relationship between stress and sugary foods How stress impacts our sleep cycle The difference between being ‘stressed’ and being ‘overwhelmed
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The 5 Disguises of Stress
In this video Redd Remedies Founder and CEO, Dan Chapman, teaches us how to correctly identify when stress is at the root of our emotional health challenges, and how we can cope with it healthily! This video reveals: The many negative physical effects of stress The 5 different disguises of chronic stress The small class […]
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Sarah’s Emotional Health Tool Box - The Fit Cookie
We all know how important our physical health is. But so many don’t take proper care of our mental and emotional health. Here’s a great place to start. This blog reveals: A free gift to help you fight sugar cravings An ideal routine for fighting the anxiety of sleepless nights How to navigate feelings of […]
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Feeling Sad Often? This Could be the Reason Why
Some of us just can’t seem to shake sadness. We offer a potential reason you could be feeling low, and how to address it! This blog reveals: The reason you could be feeling sad Why neurotransmitters like serotonin are important to your mood A way to stop feeling sad so often Life is filled with […]
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Having Trouble Sleeping? This Could be the Reason
Aside from small contributing factors such as blue light exposure and inconsistent bedtimes, we believe there is one unifying underlying cause of your sleep issues. This blog reveals: The huge number of Americans that suffer from sleep issues Why you’re have trouble sleeping How poor sleep affects your health How to get a better night
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Our Team’s Formula for a Better Life
They say that “the change starts with you,” which is why we’re taking this opportunity to celebrate how our very own employees have found their formulas for a better life! This article reveals: How our Key Account Manager stays stress-free How our National Sales Manager stopped being so forgetful How our CEO gets the energy [&hellip
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Why Slowing Down Your Eating May Positively Impact Your Mental Health
How on Earth could our eating habits be connected to our feelings of anxiety? Dr Gregory Jantz explains various ways to help us navigate our feelings of fear. This video reveals: Why Doctor Gregory Jantz believes we are living in a “culture of fear” The world’s most common mental health struggle The message your body […]
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Fighting Chronic Stress | Dealing with “Burnout.”
In small doses, stress can be helpful. But when it starts sticking around long-term, it can derail your health. Here’s how to fight chronic stress, and get your life back on track. This blog reveals: Our most important tips for fighting chronic stress, including:  The natural ingredients that can help keep your mind nourished and [&hel
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The Specific Type of Infection Vitamin D can Prevent.
While vitamin D is crucial to an optimally functioning immune system, a Cochrane study found that it may completely prevent one particular type of infection... This blog teaches: The best way to take your Vitamin D supplement, and how much to take.  Potential signs that you could use more vitamin D.  The observed relationship between [&
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Would a Social Worker Recommend All-Natural Supplements?
Angela Ortiz-Flores’ clients' current treatments weren’t providing the relief they were looking for - they needed additional support to bring their emotional and mental health into balance. After trying Redd Remedies products for herself, she began recommending them to her clients. In the short video above, clinical social worker Ange
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Dealing with Anxiety and the Pain of Panic Attacks.
Struggling with panic attacks and fierce bouts of anxiety, Amy turned to holistic medicine… and found her solution! This blog reveals:  The story of Amy, a woman fighting to take her life back from anxiety.  The natural ingredients she looked for to help release her from panic attacks.  The formula she found which helped her [&hellip
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This Master Herbalist’s all-natural formula could revolutionize the way we design pain-relief supplements.
The supplement industry’s problem with pain-relief… The problem with far too many pain-relief supplements is that they view pain only as it relates to  inflammation.  Don’t get us wrong, when it comes to pain relief, you HAVE to address inflammation.  But, it’s a mistake to think that pain ends with a simple anti-inflammatory.
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Coping with Sadness, Grief, Anger and Fear
Watch Below as Redd Remedies Founder and CEO, Dan Chapman, is joined by Master Herbalist, Stacey Littlefield, and Mental Health Expert, Dr. Gregory Jantz, in this free 3-part webinar about natural solutions for anxiety, depression, grief and more.  This webinar reveals: How to cope with emotions of change How nutrition can help us move t
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A Routine Designed for Fighting the Anxiety of Sleepless Nights.
This blog reveals: How smartphones, tablets and laptops could be upsetting your sleep cycle .  The activities you should do before bed to get your brain and body ready for sleep.  The specific type of light that could help restore a healthy sleep pattern. Anxiety isn’t pleasant at any time, and it can be particularly […]
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Anxiety Sufferers Can Achieve a Radical New Mindset of “Alert Relaxation” With This All-Natural Supplement.
We are living in an epidemic of anxiety.  Statistics show us that 1 in 5 Americans suffer from anxiety, which is absolutely staggering. That’s roughly 65 million people for just one mental health issue. Despite there being a wealth of antidepressants available with a prescription, many sufferers are staying away from them for fear of [
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One Thing Those Struggling With Anxiety and Depression Can Do To Help Themselves.
Following up on Monday’s conversation about our upcoming webinar, we wanted to express our support for all of those who are struggling with mental health.  This is support we’ve issued before, but the alarming statistics concerning mental health in America haven't changed, and neither has our position on the subject.  People struggl
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Addressing Depression, Anxiety, and Mental Health.
Starting July 21st, Redd Remedies and Dr. Gregory Jantz will be hosting a three-part webinar on the treatment of depression, anxiety, and other mental health concerns. Given the societal turbulence and health concerns we’ve all been battling, we feel this discussion is coming at just the right time. In fact, this talk between Redd Remed
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5 Proven Ways to Naturally Boost Your Immune System!
You’ve done your research, you’ve found your perfect blend of supplements, and you’re taking them consistently and diligently… So what else can you do to make sure you’ve given your immune system the best chance of fighting off potential invaders? Watch the short video above, or read on for our top 5 ways to naturally […]
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How stress and ailing mental health can deteriorate physical health too.
“It’s just a phase.” “Snap out of it.” “Have you tried NOT being anxious?”  If you have endured struggles with a condition such as anxiety, you may have heard something like this at some point..  May is Mental Health Awareness month, and we want to use our blogs this week to bring awareness to this […]
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You Are Not Alone: Mental Health Awareness Month
Started in 1949, Mental Health Awareness Month is observed in the US for the entire month of May. Led by the organization Mental Health America, it attempts to raise public awareness for the struggles that deteriorating and neglected mental health can bring us, while highlighting that none of us are alone in this struggle. These […
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