What Overeating, Insomnia, and Anxiety Have in Common
Most of us imagine “stress” as a furrowed brow, rolled up sleeves, and fingers massaging temples. But stress can actually show up in a variety of unexpected ways. This blog reveals: The relationship between stress and sugary foods How stress impacts our sleep cycle The difference between being ‘stressed’ and being ‘overwhelmed
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The 5 Disguises of Stress
In this video Redd Remedies Founder and CEO, Dan Chapman, teaches us how to correctly identify when stress is at the root of our emotional health challenges, and how we can cope with it healthily! This video reveals: The many negative physical effects of stress The 5 different disguises of chronic stress The small class […]
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Sarah’s Emotional Health Tool Box - The Fit Cookie
We all know how important our physical health is. But so many don’t take proper care of our mental and emotional health. Here’s a great place to start. This blog reveals: A free gift to help you fight sugar cravings An ideal routine for fighting the anxiety of sleepless nights How to navigate feelings of […]
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Having Trouble Sleeping? This Could be the Reason
Aside from small contributing factors such as blue light exposure and inconsistent bedtimes, we believe there is one unifying underlying cause of your sleep issues. This blog reveals: The huge number of Americans that suffer from sleep issues Why you’re have trouble sleeping How poor sleep affects your health How to get a better night
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Fighting Chronic Stress | Dealing with “Burnout.”
In small doses, stress can be helpful. But when it starts sticking around long-term, it can derail your health. Here’s how to fight chronic stress, and get your life back on track. This blog reveals: Our most important tips for fighting chronic stress, including:  The natural ingredients that can help keep your mind nourished and [&hel
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Would a Social Worker Recommend All-Natural Supplements?
Angela Ortiz-Flores’ clients' current treatments weren’t providing the relief they were looking for - they needed additional support to bring their emotional and mental health into balance. After trying Redd Remedies products for herself, she began recommending them to her clients. In the short video above, clinical social worker Ange
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The Two Ways Good Sleep Leads to a Healthy Immune System.
No matter what precautions you take in your waking hours, if you don’t get a restful night’s sleep, your immune system will suffer. This blog teaches: The two ways sleep is imperative to an optimally-functioning immune system. A routine designed to get your body ready for sleep.  The natural solution that can help ease your […
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A Routine Designed for Fighting the Anxiety of Sleepless Nights.
This blog reveals: How smartphones, tablets and laptops could be upsetting your sleep cycle .  The activities you should do before bed to get your brain and body ready for sleep.  The specific type of light that could help restore a healthy sleep pattern. Anxiety isn’t pleasant at any time, and it can be particularly […]
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You Are Not Alone: Mental Health Awareness Month
Started in 1949, Mental Health Awareness Month is observed in the US for the entire month of May. Led by the organization Mental Health America, it attempts to raise public awareness for the struggles that deteriorating and neglected mental health can bring us, while highlighting that none of us are alone in this struggle. These […
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Safety, Stress and Sleep
Staying safe is an important component in maintaining good health, and two factors that contribute significantly to our ability to stay safe are getting adequate rest and reducing stress.
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Redd Remedies Supports Autism Organization and Caregivers
Living with a child or adult on the autism spectrum can be physically, mentally and emotionally challenging. Addressing behaviors, finding and making arrangements for the best treatment available, and trying to help everyone in the family grow and succeed to the best of their abilities may leave caregivers with little time or energy for s
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How Can I Get Better Sleep?
If there’s one thing we seem to all agree upon, it’s a desire for more restful sleep! None of us seem to get enough of it. And most of us know firsthand how a lack of sleep can affect our energy, our focus, and can even impact our physical and mental health. Over time, poor sleep can have a lasting, negative effect on many facets of o
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Good Sleep is a Critical Component in Achieving Good Health
Sleep is essential for good health. We all know that we have more energy and feel more functional when we are sleeping well, but there are other health benefits that are not so obvious and well known. During National Sleep Awareness Week, it’s a good time to stop and think about how important sleep is to our overall health.
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Relaxed. Alert. At Ease™
The formulas for At Ease™ and At Ease PM™ have deliberately overlapping ingredients, although the botanicals in the two products vary, selected to contribute to daytime calm and nighttime rest. The formulas are targeted to help address occasional nervous tension and stress that often results in sleep issues.
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